Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, April 5, 2017
Time: 14:41
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 163 Avg / 457 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 89 Avg / 99 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.