Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, April 5, 2017
Time: 13:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 17.2 Avg / 20.1 Max
Power (Watts): 162 Avg / 215 Max
Cadence (RPM): 97 Avg / 103 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:28