Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Faupel
Team: Gil (High Prairie, AB, Canada)
Date: Wednesday, April 5, 2017
Time: 29:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 100 Avg / 169 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 73 Avg / 138 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:13

Goal

7 Completed Laps