Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, April 5, 2017
Time: 29:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 159 Avg / 390 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

6.98 mi in 24:22
1.03 mi in 5:26