Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 5, 2017
Time: 26:03
Distance: 7.71 Miles
Laps: 1.5
Calories: 317
Speed (MPH): 17.8 Avg / 27.0 Max
Power (Watts): 179 Avg / 441 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 118 Avg / 171 Max

Laps

5.00 mi in 15:50
2.71 mi in 10:13