Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 5, 2017
Time: 40:34
Distance: 12.02 Miles
Laps: 1.5
Calories: 617
Speed (MPH): 17.8 Avg / 33.1 Max
Power (Watts): 229 Avg / 565 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

7.87 mi in 25:51
4.15 mi in 14:43

Goal

40 Minutes