Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Blaher
Team: Snap Fitness - Purcell Blvd (Pueblo West, CO)
Date: Thursday, April 6, 2017
Time: 46:03
Distance: 12.38 Miles
Laps: 12.4
Calories: 464
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 144 Avg / 599 Max
Cadence (RPM): 89 Avg / 129 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:22
0.38 mi in 2:09