Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura James
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, April 6, 2017
Time: 32:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 11.0 Avg / 13.9 Max
Power (Watts): 72 Avg / 98 Max
Cadence (RPM): 92 Avg / 97 Max
Heartrate (BPM): 81 Avg / 188 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:20
1.00 mi in 5:35
1.00 mi in 5:29
1.00 mi in 5:23
1.00 mi in 5:22

Goal

25 Minutes