Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Thursday, April 6, 2017
Time: 34:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 423
Speed (MPH): 17.7 Avg / 24.6 Max
Power (Watts): 181 Avg / 337 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

3.37 mi in 12:44
3.37 mi in 10:51
3.37 mi in 10:42

Goal

35 Minutes