City Express 4.53 mi

Leaderboard

Ride Details

Rider: Colin Macaulay
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, April 6, 2017
Time: 18:53
Distance: 4.78 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 15.2 Avg / 31.6 Max
Power (Watts): 201 Avg / 481 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 143 Avg / 148 Max

Laps

4.53 mi in 17:46
0.25 mi in 1:07