Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Laurence Dickinson
Team: Dickinson Home (Berkeley, CA)
Date: Thursday, April 6, 2017
Time: 30:03
Distance: 9.03 Miles
Laps: 1.1
Calories: 388
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 191 Avg / 495 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

8.38 mi in 27:52
0.65 mi in 2:11

Goal

30 Minutes