Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, April 6, 2017
Time: 1:15:29
Distance: 16.03 Miles
Laps: 3.2
Calories: 479
Speed (MPH): 12.7 Avg / 18.9 Max
Power (Watts): 82 Avg / 183 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

5.00 mi in 23:29
5.00 mi in 23:36
5.00 mi in 23:30
1.03 mi in 4:54