Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Thursday, April 6, 2017
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 144 Avg / 312 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 122 Avg / 149 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.