Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, April 6, 2017
Time: 21:50
Distance: 4.52 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.4 Avg / 20.4 Max
Power (Watts): 95 Avg / 212 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

4.01 mi in 18:32
0.51 mi in 3:18