Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken McConkey
Team: Randy Neal (Oklahoma City, OK)
Date: Thursday, April 6, 2017
Time: 20:04
Distance: 5.13 Miles
Completed: 86%
Calories: 208
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 149 Avg / 266 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 136 Avg / 149 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.