Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tim Fries
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 6, 2017
Time: 27:32
Distance: 7.42 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 191 Avg / 315 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

6.98 mi in 24:42
0.44 mi in 2:50