Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Darren Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 6, 2017
Time: 30:03
Distance: 7.48 Miles
Laps: 3.2
Calories: 254
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 117 Avg / 332 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

2.36 mi in 9:30
2.36 mi in 9:25
2.36 mi in 9:31
0.40 mi in 1:37

Goal

30 Minutes