Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, April 6, 2017
Time: 27:54
Distance: 7.33 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 146 Avg / 352 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 106 Avg / 126 Max

Laps

6.98 mi in 25:50
0.35 mi in 2:04