Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, April 6, 2017
Time: 15:32
Distance: 4.42 Miles
Completed:
Calories: 261
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 255 Avg / 336 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 157 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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