Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 7, 2017
Time: 53:23
Distance: 16.23 Miles
Laps: 2.3
Calories: 692
Speed (MPH): 18.2 Avg / 22.8 Max
Power (Watts): 191 Avg / 545 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

6.98 mi in 22:46
6.98 mi in 22:41
2.27 mi in 7:56

Goal

300 Calories