Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, April 7, 2017
Time: 45:12
Distance: 12.12 Miles
Laps: 3.6
Calories: 423
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 132 Avg / 210 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

3.37 mi in 11:59
3.37 mi in 12:48
3.37 mi in 12:44
2.01 mi in 7:41