Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Wordhouse
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, April 7, 2017
Time: 31:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 324
Speed (MPH): 17.1 Avg / 19.4 Max
Power (Watts): 147 Avg / 229 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 82 Avg / 129 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:46

Goal

30 Minutes