Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, April 7, 2017
Time: 23:00
Distance: 7.87 Miles
Completed:
Calories: 449
Speed (MPH): 20.5 Avg / 35.3 Max
Power (Watts): 300 Avg / 590 Max
Cadence (RPM): 68 Avg / 130 Max
Heartrate (BPM): 121 Avg / 167 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.