Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, April 7, 2017
Time: 47:56
Distance: 11.08 Miles
Laps: 1.6
Calories: 404
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 117 Avg / 248 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:40
4.10 mi in 18:16