Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Spivla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, April 7, 2017
Time: 28:16
Distance: 8.02 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 17.0 Avg / 27.4 Max
Power (Watts): 168 Avg / 418 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.01 mi in 14:10
4.01 mi in 14:06

Goal

2 Completed Laps