Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, April 7, 2017
Time: 33:25
Distance: 7.01 Miles
Laps: 1.6
Calories: 192
Speed (MPH): 12.6 Avg / 13.9 Max
Power (Watts): 72 Avg / 91 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

4.42 mi in 21:00
2.59 mi in 12:25

Goal

40 Minutes