Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, April 7, 2017
Time: 33:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 107 Avg / 198 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 103 Avg / 131 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:26
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 3:46
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 4:07