Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 7, 2017
Time: 20:16
Distance: 6.02 Miles
Laps: 1.2
Calories: 247
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

5.00 mi in 16:16
1.02 mi in 4:00