Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 7, 2017
Time: 29:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 418
Speed (MPH): 20.3 Avg / 23.2 Max
Power (Watts): 211 Avg / 328 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 63 Avg / 196 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:42
1.00 mi in 2:48
1.00 mi in 2:53