Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Austin Zoldork
Team: Gold's Gym - West End (Richmond, VA)
Date: Friday, April 7, 2017
Time: 57:17
Distance: 12.63 Miles
Laps: 1.1
Calories: 555
Speed (MPH): 13.2 Avg / 28.2 Max
Power (Watts): 137 Avg / 323 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

11.53 mi in 48:34
1.10 mi in 8:43