Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, April 8, 2017
Time: 25:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 11.9 Avg / 17.4 Max
Power (Watts): 71 Avg / 157 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 24 Avg / 125 Max

Laps

1.00 mi in 5:58
1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 4:39
1.00 mi in 4:50