Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, April 8, 2017
Time: 23:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.8 Avg / 14.0 Max
Power (Watts): 75 Avg / 105 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 78 Avg / 135 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:41