Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, April 10, 2017
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 129 Avg / 251 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 106 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.