Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Thomas
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, April 10, 2017
Time: 20:15
Distance: 5.46 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 148 Avg / 251 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

3.37 mi in 12:18
2.09 mi in 7:57

Goal

20 Minutes