Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 10, 2017
Time: 13:03
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 126 Avg / 283 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 119 Avg / 133 Max

Ghost

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