Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Embry
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Monday, April 10, 2017
Time: 5:56
Distance: 1.37 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 13.9 Avg / 16.5 Max
Power (Watts): 96 Avg / 144 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 25 Avg / 103 Max

Laps

1.00 mi in 4:02
0.37 mi in 1:54