Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D2meji Johnson
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, April 10, 2017
Time: 23:07
Distance: 5.34 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 110 Avg / 279 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 20:21
0.34 mi in 2:46