Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark wilkinson
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Monday, April 10, 2017
Time: 46:13
Distance: 10.27 Miles
Laps: 2.3
Calories: 284
Speed (MPH): 13.3 Avg / 14.9 Max
Power (Watts): 78 Avg / 103 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

4.42 mi in 19:28
4.42 mi in 19:18
1.43 mi in 7:27