Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, April 10, 2017
Time: 13:12
Distance: 4.82 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 21.9 Avg / 28.0 Max
Power (Watts): 277 Avg / 507 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

4.42 mi in 11:27
0.40 mi in 1:45

Personal Best

Personal Best Personal Best