Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, April 10, 2017
Time: 29:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 467
Speed (MPH): 20.1 Avg / 25.7 Max
Power (Watts): 235 Avg / 440 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 138 Avg / 209 Max

Laps

5.00 mi in 15:44
5.00 mi in 14:11