Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, April 10, 2017
Time: 24:53
Distance: 7.26 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 17.5 Avg / 30.3 Max
Power (Watts): 183 Avg / 494 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

6.33 mi in 20:39
0.93 mi in 4:14