Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, April 11, 2017
Time: 22:47
Distance: 5.14 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 103 Avg / 186 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

4.42 mi in 17:20
0.72 mi in 5:27