Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, April 11, 2017
Time: 1:13:15
Distance: 24.06 Miles
Laps: 6.0
Calories: 1,176
Speed (MPH): 19.7 Avg / 26.3 Max
Power (Watts): 243 Avg / 585 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

4.01 mi in 12:48
4.01 mi in 11:53
4.01 mi in 12:37
4.01 mi in 12:24
4.01 mi in 11:49
4.01 mi in 11:44