Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Waterstraat
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, April 11, 2017
Time: 19:57
Distance: 6.51 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 19.6 Avg / 27.9 Max
Power (Watts): 222 Avg / 575 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.43 mi in 16:14
1.08 mi in 3:43