Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, April 11, 2017
Time: 25:15
Distance: 6.52 Miles
Laps: 1.3
Calories: 268
Speed (MPH): 15.5 Avg / 24.7 Max
Power (Watts): 153 Avg / 402 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 127 Avg / 169 Max

Laps

5.00 mi in 16:29
1.52 mi in 8:46