Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Tuesday, April 11, 2017
Time: 30:06
Distance: 8.99 Miles
Laps: 1.7
Calories: 415
Speed (MPH): 17.9 Avg / 28.6 Max
Power (Watts): 205 Avg / 382 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

5.43 mi in 17:30
3.56 mi in 12:36

Goal

30 Minutes

Personal Best

Personal Best Personal Best