Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Tuesday, April 11, 2017
Time: 12:45
Distance: 4.01 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 18.9 Avg / 23.5 Max
Power (Watts): 204 Avg / 317 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

3.37 mi in 10:17
0.64 mi in 2:28