Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Tuesday, April 11, 2017
Time: 32:44
Distance: 8.02 Miles
Laps: 2.0
Calories: 279
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 118 Avg / 263 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.01 mi in 16:20
4.01 mi in 16:24

Goal

40 Minutes

Personal Best

Personal Best Personal Best