Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, April 12, 2017
Time: 30:08
Distance: 8.84 Miles
Laps: 2.0
Calories: 318
Speed (MPH): 17.6 Avg / 27.7 Max
Power (Watts): 152 Avg / 453 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

4.42 mi in 14:59
4.42 mi in 15:09

Goal

30 Minutes