Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 12, 2017
Time: 29:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 12.4 Avg / 14.8 Max
Power (Watts): 79 Avg / 121 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 66 Avg / 106 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:03
1.00 mi in 4:41
1.00 mi in 4:30
1.00 mi in 4:45
1.00 mi in 4:42

Goal

1 Completed Lap